Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Limeade Lemonada MINUTE MAID per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen Roasted Potatoes with Salt versus 7 oz of Limeade Lemonada MINUTE MAID to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen Roasted Potatoes with Salt vs Limeade Lemonada MINUTE MAID:
- 7 oz of Limeade Lemonada MINUTE MAID contain 1.8 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 7 ounces of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 7 ounces for Frozen Roasted Potatoes with Salt vs Limeade Lemonada MINUTE MAID:
- 7 ounces of Frozen Roasted Potatoes with Salt have more Iron, 45 times more Potassium and 49.7 times more Sodium than Limeade Lemonada MINUTE MAID.
- While 7 oz of Limeade Lemonada MINUTE MAID contain 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- 7 ounces of Limeade Lemonada MINUTE MAID lack sufficient amounts of Iron and Potassium
- Both Frozen Roasted Potatoes with Salt as well as Limeade Lemonada MINUTE MAID lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Frozen Roasted Potatoes with Salt have 2.5 times more Energy, 1.9 times more Carbohydrate, more Fiber and more Protein than Limeade Lemonada MINUTE MAID.
- While 7 oz of Limeade Lemonada MINUTE MAID contain 18.7 times more Sugars than Frozen Roasted Potatoes with Salt.
- 7 ounces of Limeade Lemonada MINUTE MAID provide inadequate amounts of Energy, Fiber and Protein