Nutrient Comparison: Original Dry Chili Seasoning Mix VS Fresh Orange juice per 14 oz
Compare the macro and micronutrient content in 14 oz of Original Dry Chili Seasoning Mix versus 14 oz of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Original Dry Chili Seasoning Mix vs Fresh Orange juice:
- 14 oz of Raw Orange juice contain 8.5 times more Vitamin C than Original Dry Chili Seasoning Mix.
Comparing minerals per 14 ounces for Original Dry Chili Seasoning Mix vs Fresh Orange juice:
- 14 ounces of Original Dry Chili Seasoning Mix have 19.5 times more Iron and 4616 times more Sodium than Fresh Orange juice.
- While 14 oz of Raw Orange juice contain 8.2 times more Water than Original Dry Chili Seasoning Mix.
- Both Original Dry Chili Seasoning Mix as well as Raw Orange juice lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Original Dry Chili Seasoning Mix have 7.4 times more Energy, 36.5 times more Fat, 5.4 times more Carbohydrate, 54 times more Fiber and 15.5 times more Protein than Fresh Orange juice.
- Both Original Dry Chili Seasoning Mix and Fresh Orange juice offer comparable quantities of Sugars per 14 ounces.
- 14 ounces of Fresh Orange juice provide inadequate amounts of Energy, Fiber and Protein