Nutrient Comparison: Original Dry Chili Seasoning Mix VS Fresh Orange juice per 5 oz
Compare the macro and micronutrient content in 5 oz of Original Dry Chili Seasoning Mix versus 5 oz of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Original Dry Chili Seasoning Mix vs Fresh Orange juice:
- 5 oz of Raw Orange juice contain 8.5 times more Vitamin C than Original Dry Chili Seasoning Mix.
Comparing minerals per 5 ounces for Original Dry Chili Seasoning Mix vs Fresh Orange juice:
- 5 ounces of Original Dry Chili Seasoning Mix have 19.5 times more Iron and 4616 times more Sodium than Fresh Orange juice.
- While 5 oz of Raw Orange juice contain 8.2 times more Water than Original Dry Chili Seasoning Mix.
- Both Original Dry Chili Seasoning Mix as well as Raw Orange juice lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Original Dry Chili Seasoning Mix have 7.4 times more Energy, 36.5 times more Fat, 5.4 times more Carbohydrate, 54 times more Fiber and 15.5 times more Protein than Fresh Orange juice.
- Both Original Dry Chili Seasoning Mix and Fresh Orange juice offer comparable quantities of Sugars per five ounces.
- 5 ounces of Fresh Orange juice provide inadequate amounts of Energy, Fiber and Protein