Nutrient Comparison: Original Dry Chili Seasoning Mix VS Tomato Juice with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Original Dry Chili Seasoning Mix versus 14 oz of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Original Dry Chili Seasoning Mix vs Tomato Juice with Salt:
- 14 oz of Canned Tomato Juice with Salt contain 11.9 times more Vitamin C than Original Dry Chili Seasoning Mix.
Comparing minerals per 14 ounces for Original Dry Chili Seasoning Mix vs Tomato Juice with Salt:
- 14 ounces of Original Dry Chili Seasoning Mix have 10 times more Iron and 18.2 times more Sodium than Tomato Juice with Salt.
- While 14 oz of Canned Tomato Juice with Salt contain 8.8 times more Water than Original Dry Chili Seasoning Mix.
- Both Original Dry Chili Seasoning Mix as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Original Dry Chili Seasoning Mix have 19.7 times more Energy, 25.2 times more Fat, 16 times more Carbohydrate, 3.4 times more Sugars, 27 times more Fiber and 12.7 times more Protein than Tomato Juice with Salt.
- 14 ounces of Tomato Juice with Salt provide inadequate amounts of Energy, Fiber and Protein