Nutrient Comparison: Original Dry Chili Seasoning Mix VS Tomato Juice with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Original Dry Chili Seasoning Mix versus 1 lb of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Original Dry Chili Seasoning Mix vs Tomato Juice with Salt:
- 1 lb of Canned Tomato Juice with Salt contains 11.9 times more Vitamin C than Original Dry Chili Seasoning Mix.
Comparing minerals per 1 pound for Original Dry Chili Seasoning Mix vs Tomato Juice with Salt:
- 1 pound of Original Dry Chili Seasoning Mix has 10 times more Iron and 18.2 times more Sodium than Tomato Juice with Salt.
- While 1 lb of Canned Tomato Juice with Salt contains 8.8 times more Water than Original Dry Chili Seasoning Mix.
- Both Original Dry Chili Seasoning Mix as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Original Dry Chili Seasoning Mix has 19.7 times more Energy, 25.2 times more Fat, 16 times more Carbohydrate, 3.4 times more Sugars, 27 times more Fiber and 12.7 times more Protein than Tomato Juice with Salt.
- 1 pound of Tomato Juice with Salt provide inadequate amounts of Energy, Fiber and Protein