Nutrient Comparison: Sunflower Seed Butter VS Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. per 14 oz
Compare the macro and micronutrient content in 14 oz of Sunflower Seed Butter versus 14 oz of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Sunflower Seed Butter vs Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.:
- 14 ounces of Sunflower Seed Butter have 1.2 times more Vitamin B2, more Vitamin B3, 46.8 times more Vitamin B5, more Vitamin B6, 7.9 times more Vitamin B9 and 76.3 times more Vitamin E than Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate..
- While 14 oz of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. contain 8 times more Vitamin B1 and 90 times more Vitamin C than Sunflower Seed Butter no Salt.
- 14 ounces of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. have insufficient amounts of Vitamin B3, Vitamin B5 and Vitamin B6
- Both Sunflower Seed Butter no Salt as well as Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. have insufficient amounts of Vitamin B12 and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Sunflower Seed Butter vs Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.:
- 14 ounces of Sunflower Seed Butter have 40.9 times more Copper, 15.8 times more Iron, 155.5 times more Magnesium, 74 times more Manganese, 8.8 times more Phosphorus, 1.3 times more Potassium, 348 times more Selenium and 81.5 times more Zinc than Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate..
- While 14 oz of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. contain 2 times more Calcium than Sunflower Seed Butter no Salt.
- 14 ounces of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. lack sufficient amounts of Magnesium, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Sunflower Seed Butter have 3.6 times more Energy, 110.4 times more Fat, 60 times more Saturated Fat, 3.6 times more Omega 3, 53.2 times more Omega 6, 28.5 times more Fiber and 172.8 times more Protein than Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate..
- While 14 oz of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. contain 1.8 times more Carbohydrate than Sunflower Seed Butter no Salt.
- Both Sunflower Seed Butter and Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. offer comparable quantities of Sugars per 14 ounces.
- 14 ounces of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein