Nutrient Comparison: Sunflower Seed Butter VS Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie per 14 oz
Compare the macro and micronutrient content in 14 oz of Sunflower Seed Butter versus 14 oz of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Sunflower Seed Butter vs Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie:
- 14 ounces of Sunflower Seed Butter have 1.5 times more Vitamin B1, 3.1 times more Vitamin B2, 23.5 times more Vitamin B3, 12.7 times more Vitamin B5, 7.3 times more Vitamin B6, 9.9 times more Vitamin B9 and 143.1 times more Vitamin E than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
- While 14 oz of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie contain 17.5 times more Vitamin C than Sunflower Seed Butter no Salt.
- 14 ounces of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have insufficient amounts of Vitamin B3, Vitamin B5 and Vitamin E
- Both Sunflower Seed Butter no Salt as well as Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have insufficient amounts of Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for Sunflower Seed Butter vs Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie:
- 14 ounces of Sunflower Seed Butter have 5.8 times more Calcium, 42 times more Copper, 12.9 times more Iron, 23.9 times more Magnesium, 10.7 times more Manganese, 41.6 times more Phosphorus, 3.1 times more Potassium, 261 times more Selenium and 69.9 times more Zinc than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
- While 14 oz of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie contain 139.7 times more Water than Sunflower Seed Butter no Salt.
- 14 ounces of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie lack sufficient amounts of Calcium, Selenium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Sunflower Seed Butter have 11.9 times more Energy, 184 times more Fat, 85.1 times more Saturated Fat, 5 times more Omega 3, 695.4 times more Omega 6, 1.9 times more Carbohydrate, 9.5 times more Fiber and 39.3 times more Protein than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
- While 14 oz of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie contain more Fructose than Sunflower Seed Butter no Salt.
- Both Sunflower Seed Butter and Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie offer comparable quantities of Sugars per 14 ounces.
- 14 ounces of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein