Nutrient Comparison: Sunflower Seed Butter VS George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry per 14 oz
Compare the macro and micronutrient content in 14 oz of Sunflower Seed Butter versus 14 oz of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Sunflower Seed Butter vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
- Both Sunflower Seed Butter no Salt and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Sunflower Seed Butter vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
- 14 oz of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contain 560 times more Sodium than Sunflower Seed Butter no Salt.
- Both Sunflower Seed Butter and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contain similar levels of Iron per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Sunflower Seed Butter have 1.6 times more Energy, 10.8 times more Fat, 5.2 times more Saturated Fat, 10 times more Omega 3, 13.1 times more Omega 6 and 1.3 times more Protein than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
- While 14 oz of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contain 3.1 times more Carbohydrate than Sunflower Seed Butter no Salt.
- Both Sunflower Seed Butter and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry offer comparable quantities of Fiber per 14 ounces.
- 14 ounces of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry provide inadequate amounts of Omega 3