Nutrient Comparison: Sunflower Seed Butter VS George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry per 5 oz
Compare the macro and micronutrient content in 5 oz of Sunflower Seed Butter versus 5 oz of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Sunflower Seed Butter vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
- Both Sunflower Seed Butter no Salt and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Sunflower Seed Butter vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
- 5 oz of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contain 560 times more Sodium than Sunflower Seed Butter no Salt.
- Both Sunflower Seed Butter and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contain similar levels of Iron per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Sunflower Seed Butter have 1.6 times more Energy, 10.8 times more Fat, 5.2 times more Saturated Fat, 10 times more Omega 3, 13.1 times more Omega 6 and 1.3 times more Protein than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
- While 5 oz of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contain 3.1 times more Carbohydrate than Sunflower Seed Butter no Salt.
- Both Sunflower Seed Butter and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry offer comparable quantities of Fiber per five ounces.
- 5 ounces of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry provide inadequate amounts of Omega 3