Nutrient Comparison: Sunflower Seed Butter VS Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares per 14 oz
Compare the macro and micronutrient content in 14 oz of Sunflower Seed Butter versus 14 oz of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Sunflower Seed Butter vs Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares:
- 14 ounces of Sunflower Seed Butter have more Vitamin B5, more Vitamin C and more Vitamin E than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.
- While 14 oz of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares contain 13.2 times more Vitamin B1, 4.9 times more Vitamin B2, 1.3 times more Vitamin B3 and 1.6 times more Vitamin B6 than Sunflower Seed Butter no Salt.
- Both Sunflower Seed Butter and Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares provide similar amounts of Vitamin B9 per 14 ounces.
- 14 ounces of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares have insufficient amounts of Vitamin B5, Vitamin C and Vitamin E
- Both Sunflower Seed Butter no Salt as well as Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares have insufficient amounts of Vitamin B12 and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Sunflower Seed Butter vs Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares:
- 14 ounces of Sunflower Seed Butter have 21.3 times more Calcium, 16 times more Copper, 1.9 times more Iron, 23.9 times more Magnesium, 1.3 times more Manganese, 15.9 times more Phosphorus, 14.8 times more Potassium, 9.5 times more Selenium and 9.8 times more Zinc than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.
- While 14 oz of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares contain 117 times more Sodium than Sunflower Seed Butter no Salt.
- 14 ounces of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Sunflower Seed Butter have 1.5 times more Energy, 6.1 times more Fat, 3.3 times more Saturated Fat, 2.2 times more Omega 6, more Fiber and 5.1 times more Protein than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.
- While 14 oz of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares contain 11.6 times more Omega 3, 3.5 times more Carbohydrate and 1.8 times more Sugars than Sunflower Seed Butter no Salt.
- 14 ounces of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares provide inadequate amounts of Fiber