Sunflower Seed Butter has 1.5 times more energy per 100g than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares. It has very high energy density when compared to other foods. Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares having very high energy density.
Discover which food has more nutrients per 100 calories - Sunflower Seed Butter or Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares?
Sunflower Seed Butter VS Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Sunflower Seed Butter or Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares?
Lets compare vitamin content per 100 calories of Sunflower Seed Butter vs Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares:
100 calories of Sunflower Seed Butter have more Vitamin B5 and more Vitamin E than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.
While 100 kcal of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares contain 19.5 times more Vitamin B1, 7.3 times more Vitamin B2, 2 times more Vitamin B3, 2.4 times more Vitamin B6 and 1.5 times more Vitamin B9 than Sunflower Seed Butter no Salt.
100 calories of Sunflower Seed Butter have insufficient amounts of Vitamin B1
100 calories of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares have insufficient amounts of Vitamin B5 and Vitamin E
Both Sunflower Seed Butter no Salt as well as Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares have insufficient amounts of Vitamin B12, Vitamin C and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Sunflower Seed Butter vs Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares:
100 calories of Sunflower Seed Butter have 10.8 times more Copper, 1.3 times more Iron, 16.2 times more Magnesium, 10.7 times more Phosphorus, 10 times more Potassium, 6.4 times more Selenium and 6.6 times more Zinc than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.
While 100 kcal of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares contain 173.1 times more Sodium than Sunflower Seed Butter no Salt.
Both Sunflower Seed Butter and Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares contain similar levels of Manganese per 100 calories.
100 calories of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares lack sufficient amounts of Magnesium, Phosphorus, Potassium and Zinc
Both Sunflower Seed Butter no Salt as well as Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Sunflower Seed Butter have 4.1 times more Fat, 2.3 times more Saturated Fat, 1.5 times more Omega 6, more Fiber and 3.4 times more Protein than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.
While 100 kcal of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares contain 17.1 times more Omega 3, 5.1 times more Carbohydrate and 2.7 times more Sugars than Sunflower Seed Butter no Salt.
Both Sunflower Seed Butter and Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares offer comparable quantities of Energy per 100 calories.
100 calories of Sunflower Seed Butter provide inadequate amounts of Omega 3
100 calories of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares provide inadequate amounts of Fiber and Protein