Nutrient Comparison: Sunflower Seed Flour VS BUDWEISER Beer per 14 oz
Compare the macro and micronutrient content in 14 oz of Sunflower Seed Flour versus 14 oz of BUDWEISER Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Sunflower Seed Flour vs BUDWEISER Beer:
- Both Partially Defatted Sunflower Seed Flour and BUDWEISER Regular Beer have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Sunflower Seed Flour vs BUDWEISER Beer:
- 14 ounces of Sunflower Seed Flour have 28.5 times more Calcium, 571 times more Copper, more Iron, 49.4 times more Magnesium, 219.4 times more Manganese, 53 times more Phosphorus and more Zinc than BUDWEISER Beer.
- While 14 oz of BUDWEISER Regular Beer contain 12.4 times more Water than Partially Defatted Sunflower Seed Flour.
- 14 ounces of BUDWEISER Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Zinc
- Both Partially Defatted Sunflower Seed Flour as well as BUDWEISER Regular Beer lack sufficient amounts of Potassium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Sunflower Seed Flour have 8 times more Energy, 12.1 times more Carbohydrate, more Fiber and 133.5 times more Protein than BUDWEISER Beer.
- 14 ounces of BUDWEISER Beer provide inadequate amounts of Energy, Fiber and Protein