Nutrient Comparison: Sunflower Seed Flour VS BUDWEISER Beer per 7 oz
Compare the macro and micronutrient content in 7 oz of Sunflower Seed Flour versus 7 oz of BUDWEISER Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Sunflower Seed Flour vs BUDWEISER Beer:
- Both Partially Defatted Sunflower Seed Flour and BUDWEISER Regular Beer have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Sunflower Seed Flour vs BUDWEISER Beer:
- 7 ounces of Sunflower Seed Flour have 28.5 times more Calcium, 571 times more Copper, more Iron, 49.4 times more Magnesium, 219.4 times more Manganese, 53 times more Phosphorus and more Zinc than BUDWEISER Beer.
- While 7 oz of BUDWEISER Regular Beer contain 12.4 times more Water than Partially Defatted Sunflower Seed Flour.
- 7 ounces of BUDWEISER Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Zinc
- Both Partially Defatted Sunflower Seed Flour as well as BUDWEISER Regular Beer lack sufficient amounts of Potassium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Sunflower Seed Flour have 8 times more Energy, 12.1 times more Carbohydrate, more Fiber and 133.5 times more Protein than BUDWEISER Beer.
- 7 ounces of BUDWEISER Beer provide inadequate amounts of Energy, Fiber and Protein