Nutrient Comparison: Sunflower Seed Flour VS BUDWEISER Beer per 100 g
Compare the macro and micronutrient content in 100 g of Sunflower Seed Flour versus 100 g of BUDWEISER Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Sunflower Seed Flour vs BUDWEISER Beer:
- Both Partially Defatted Sunflower Seed Flour and BUDWEISER Regular Beer have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Sunflower Seed Flour vs BUDWEISER Beer:
- 100 grams of Sunflower Seed Flour have 28.5 times more Calcium, 571 times more Copper, more Iron, 49.4 times more Magnesium, 219.4 times more Manganese, 53 times more Phosphorus and more Zinc than BUDWEISER Beer.
- While 100 g of BUDWEISER Regular Beer contain 12.4 times more Water than Partially Defatted Sunflower Seed Flour.
- 100 grams of BUDWEISER Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Zinc
- Both Partially Defatted Sunflower Seed Flour as well as BUDWEISER Regular Beer lack sufficient amounts of Potassium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Sunflower Seed Flour have 8 times more Energy, 12.1 times more Carbohydrate, more Fiber and 133.5 times more Protein than BUDWEISER Beer.
- 100 grams of BUDWEISER Beer provide inadequate amounts of Energy, Fiber and Protein