Nutrient Comparison: Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS VS Fresh Orange juice per 14 oz
Compare the macro and micronutrient content in 14 oz of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS versus 14 oz of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS vs Fresh Orange juice:
- 14 ounces of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS have 9.7 times more Vitamin A, 2.5 times more Vitamin B1, 4.4 times more Vitamin B2, 4.4 times more Vitamin B3, 9.1 times more Vitamin B5, 13.3 times more Vitamin B6, 2.9 times more Vitamin B9, 204 times more Vitamin E and 445 times more Vitamin K than Fresh Orange juice.
- While 14 oz of Raw Orange juice contain 4.1 times more Vitamin C than Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS.
- 14 ounces of Fresh Orange juice have insufficient amounts of Vitamin A, Vitamin E and Vitamin K
- Both Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS as well as Raw Orange juice have insufficient amounts of Vitamin B12 and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS vs Fresh Orange juice:
- 14 ounces of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS have 7.2 times more Calcium, 9.8 times more Copper, 8.2 times more Iron, 7.8 times more Magnesium, 86.1 times more Manganese, 11.6 times more Phosphorus, 6.3 times more Potassium, 32 times more Selenium, 246 times more Sodium and 23 times more Zinc than Fresh Orange juice.
- While 14 oz of Raw Orange juice contain 19.4 times more Water than Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS.
- 14 ounces of Fresh Orange juice lack sufficient amounts of Calcium, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS have 11.5 times more Energy, 149.1 times more Fat, 78.6 times more Saturated Fat, 202.8 times more Omega 3, 161.9 times more Omega 6, 5.6 times more Carbohydrate, 54.5 times more Fiber and 5.9 times more Protein than Fresh Orange juice.
- Both Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS and Fresh Orange juice offer comparable quantities of Sugars per 14 ounces.
- 14 ounces of Fresh Orange juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein