Nutrient Comparison: Sweeteners, tabletop, sucralose, SPLENDA packets VS Frozen Roasted Potatoes with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Sweeteners, tabletop, sucralose, SPLENDA packets versus 14 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Sweeteners, tabletop, sucralose, SPLENDA packets vs Frozen Roasted Potatoes with Salt:
- Both Sweeteners, tabletop, sucralose, SPLENDA packets and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 14 oz
- Both Sweeteners, tabletop, sucralose, SPLENDA packets as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Sweeteners, tabletop, sucralose, SPLENDA packets vs Frozen Roasted Potatoes with Salt:
- 14 oz of Frozen Roasted Potatoes with Salt contain more Iron, 112.5 times more Potassium and more Sodium than Sweeteners, tabletop, sucralose, SPLENDA packets.
- 14 ounces of Sweeteners, tabletop, sucralose, SPLENDA packets lack sufficient amounts of Iron and Potassium
- Both Sweeteners, tabletop, sucralose, SPLENDA packets as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Sweeteners, tabletop, sucralose, SPLENDA packets have 2.6 times more Energy, 3.5 times more Carbohydrate and 116.4 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 14 oz of Frozen Roasted Potatoes with Salt contain more Fiber and more Protein than Sweeteners, tabletop, sucralose, SPLENDA packets.
- 14 ounces of Sweeteners, tabletop, sucralose, SPLENDA packets provide inadequate amounts of Fiber and Protein