Nutrient Comparison: Sweeteners, tabletop, sucralose, SPLENDA packets VS Frozen Roasted Potatoes with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Sweeteners, tabletop, sucralose, SPLENDA packets versus 100 g of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Sweeteners, tabletop, sucralose, SPLENDA packets vs Frozen Roasted Potatoes with Salt:
- Both Sweeteners, tabletop, sucralose, SPLENDA packets and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 100 g
- Both Sweeteners, tabletop, sucralose, SPLENDA packets as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Sweeteners, tabletop, sucralose, SPLENDA packets vs Frozen Roasted Potatoes with Salt:
- 100 g of Frozen Roasted Potatoes with Salt contain more Iron, 112.5 times more Potassium and more Sodium than Sweeteners, tabletop, sucralose, SPLENDA packets.
- 100 grams of Sweeteners, tabletop, sucralose, SPLENDA packets lack sufficient amounts of Iron and Potassium
- Both Sweeteners, tabletop, sucralose, SPLENDA packets as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Sweeteners, tabletop, sucralose, SPLENDA packets have 2.6 times more Energy, 3.5 times more Carbohydrate and 116.4 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 100 g of Frozen Roasted Potatoes with Salt contain more Fiber and more Protein than Sweeteners, tabletop, sucralose, SPLENDA packets.
- 100 grams of Sweeteners, tabletop, sucralose, SPLENDA packets provide inadequate amounts of Fiber and Protein