Nutrient Comparison: Sweeteners, tabletop, sucralose, SPLENDA packets VS Frozen Roasted Potatoes with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Sweeteners, tabletop, sucralose, SPLENDA packets versus 1 lb of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Sweeteners, tabletop, sucralose, SPLENDA packets vs Frozen Roasted Potatoes with Salt:
- Both Sweeteners, tabletop, sucralose, SPLENDA packets and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 1 lb
- Both Sweeteners, tabletop, sucralose, SPLENDA packets as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for Sweeteners, tabletop, sucralose, SPLENDA packets vs Frozen Roasted Potatoes with Salt:
- 1 lb of Frozen Roasted Potatoes with Salt contains more Iron, 112.5 times more Potassium and more Sodium than Sweeteners, tabletop, sucralose, SPLENDA packets.
- 1 pound of Sweeteners, tabletop, sucralose, SPLENDA packets lack sufficient amounts of Iron and Potassium
- Both Sweeteners, tabletop, sucralose, SPLENDA packets as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Sweeteners, tabletop, sucralose, SPLENDA packets has 2.6 times more Energy, 3.5 times more Carbohydrate and 116.4 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 1 lb of Frozen Roasted Potatoes with Salt contains more Fiber and more Protein than Sweeteners, tabletop, sucralose, SPLENDA packets.
- 1 pound of Sweeteners, tabletop, sucralose, SPLENDA packets provide inadequate amounts of Fiber and Protein