Comparing Nutrients in 500 calories Sweeteners, tabletop, sucralose, SPLENDA packetsVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Sweeteners, tabletop, sucralose, SPLENDA packets
149g
Frozen Roasted Potatoes with Salt
394g
Sweeteners, tabletop, sucralose, SPLENDA packets have 2.6 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 500 calories - Sweeteners, tabletop, sucralose, SPLENDA packets or Frozen Roasted Potatoes with Salt?
Sweeteners, Tabletop, Sucralose, SPLENDA Packets VS Frozen Roasted Potatoes With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Sweeteners, tabletop, sucralose, SPLENDA packets or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 500 calories of Sweeteners, tabletop, sucralose, SPLENDA packets vs Frozen Roasted Potatoes with Salt:
Both Sweeteners, tabletop, sucralose, SPLENDA packets and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 500 kcal
Both Sweeteners, tabletop, sucralose, SPLENDA packets as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Sweeteners, tabletop, sucralose, SPLENDA packets vs Frozen Roasted Potatoes with Salt:
500 kcal of Frozen Roasted Potatoes with Salt contain more Iron, 297.6 times more Potassium and more Sodium than Sweeteners, tabletop, sucralose, SPLENDA packets.
500 calories of Sweeteners, tabletop, sucralose, SPLENDA packets lack sufficient amounts of Iron and Potassium
Both Sweeteners, tabletop, sucralose, SPLENDA packets as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Sweeteners, tabletop, sucralose, SPLENDA packets have 1.3 times more Carbohydrate and 44 times more Sugars than Frozen Roasted Potatoes with Salt.
While 500 kcal of Frozen Roasted Potatoes with Salt contain more Fiber and more Protein than Sweeteners, tabletop, sucralose, SPLENDA packets.
Both Sweeteners, tabletop, sucralose, SPLENDA packets and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy per 500 calories.
500 calories of Sweeteners, tabletop, sucralose, SPLENDA packets provide inadequate amounts of Fiber and Protein