Nutrient Comparison: Tomato Powder VS Leavening agents, baking powder, low-sodium per 14 oz
Compare the macro and micronutrient content in 14 oz of Tomato Powder versus 14 oz of Leavening agents, baking powder, low-sodium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Tomato Powder vs Leavening agents, baking powder, low-sodium:
- 14 ounces of Tomato Powder have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, baking powder, low-sodium.
- 14 ounces of Leavening agents, baking powder, low-sodium have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Tomato Powder as well as Leavening agents, baking powder, low-sodium have insufficient amounts of Vitamin B12 and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Tomato Powder vs Leavening agents, baking powder, low-sodium:
- 14 ounces of Tomato Powder have 65.3 times more Copper, 6.1 times more Magnesium, 4.6 times more Manganese, 26.5 times more Selenium, 1.5 times more Sodium and 2.4 times more Zinc than Leavening agents, baking powder, low-sodium.
- While 14 oz of Leavening agents, baking powder, low-sodium contain 26.1 times more Calcium, 1.8 times more Iron, 23.3 times more Phosphorus and 5.2 times more Potassium than Tomato Powder.
- 14 ounces of Leavening agents, baking powder, low-sodium lack sufficient amounts of Selenium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Tomato Powder have 3.1 times more Energy, 1.6 times more Carbohydrate, more Sugars, 7.5 times more Fiber and 129.1 times more Protein than Leavening agents, baking powder, low-sodium.
- 14 ounces of Leavening agents, baking powder, low-sodium provide inadequate amounts of Protein
- Both Tomato Powder as well as Leavening agents, baking powder, low-sodium provide inadequate amounts of Omega 3 and Omega 6 in 14 ounces.