Nutrient Comparison: Tomato Puree VS Pillsbury, Cinnamon Rolls with Icing, refrigerated dough per 14 oz
Compare the macro and micronutrient content in 14 oz of Tomato Puree versus 14 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Tomato Puree vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 14 ounces of Tomato Puree have more Vitamin A and 106 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 14 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 14 ounces for Tomato Puree vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 14 ounces of Tomato Puree have 3.2 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- While 14 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 1.6 times more Calcium and 27.9 times more Sodium than Canned Tomato Puree.
- Both Tomato Puree and Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain similar levels of Iron per 14 ounces.
- 14 ounces of Tomato Puree lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Tomato Puree have 1.4 times more Fiber than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- While 14 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 8.7 times more Energy, 53.7 times more Fat, 112.1 times more Saturated Fat, 5.9 times more Carbohydrate, 4.4 times more Sugars and 2.6 times more Protein than Canned Tomato Puree.
- 14 ounces of Tomato Puree provide inadequate amounts of Energy