Nutrient Comparison: Canned Tomatoes with Green Chilies VS BUD LIGHT Beer per 14 oz
Compare the macro and micronutrient content in 14 oz of Canned Tomatoes with Green Chilies versus 14 oz of BUD LIGHT Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Canned Tomatoes with Green Chilies vs BUD LIGHT Beer:
- Both Canned Red Ripe Tomatoes with Green Chilies and BUD LIGHT Light Beer have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Canned Tomatoes with Green Chilies vs BUD LIGHT Beer:
- 14 ounces of Canned Tomatoes with Green Chilies have 6.7 times more Calcium, 45 times more Copper, more Iron, 1.6 times more Magnesium, 22 times more Manganese, 1.3 times more Phosphorus, 4.1 times more Potassium and 133.7 times more Sodium than BUD LIGHT Beer.
- Both Canned Tomatoes with Green Chilies and BUD LIGHT Beer contain similar levels of Water per 14 ounces.
- 14 ounces of BUD LIGHT Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Canned Red Ripe Tomatoes with Green Chilies as well as BUD LIGHT Light Beer lack sufficient amounts of Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Canned Tomatoes with Green Chilies have 2.8 times more Carbohydrate than BUD LIGHT Beer.
- 14 ounces of BUD LIGHT Beer provide inadequate amounts of Carbohydrate
- Both Canned Red Ripe Tomatoes with Green Chilies as well as BUD LIGHT Light Beer provide inadequate amounts of Energy and Protein in 14 ounces.