Comparing Nutrients in 300 calories Canned Tomatoes with Green ChiliesVS BUD LIGHT Beer
Weight per 300 calories
Canned Tomatoes with Green Chilies
2000g
BUD LIGHT Beer
1035g
BUD LIGHT Light Beer has 1.9 times more energy per unit of mass than Canned Red Ripe Tomatoes with Green Chilies, which is very low in comparison to other foods. Canned Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 300 calories - Canned Tomatoes with Green Chilies or BUD LIGHT Beer?
Canned Tomatoes With Green Chilies VS BUD LIGHT Beer Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Canned Tomatoes with Green Chilies or BUD LIGHT Beer?
Lets compare vitamin content per 300 calories of Canned Tomatoes with Green Chilies vs BUD LIGHT Beer:
Both Canned Red Ripe Tomatoes with Green Chilies and BUD LIGHT Light Beer have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Canned Tomatoes with Green Chilies vs BUD LIGHT Beer:
300 calories of Canned Tomatoes with Green Chilies have 12.9 times more Calcium, 87 times more Copper, more Iron, 3 times more Magnesium, 42.5 times more Manganese, 2.5 times more Phosphorus, 8 times more Potassium, 258.4 times more Sodium, more Zinc and 1.9 times more Water than BUD LIGHT Beer.
300 calories of BUD LIGHT Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Canned Tomatoes with Green Chilies have 5.4 times more Carbohydrate and 5.3 times more Protein than BUD LIGHT Beer.
Both Canned Tomatoes with Green Chilies and BUD LIGHT Beer offer comparable quantities of Energy per 300 calories.
300 calories of BUD LIGHT Beer provide inadequate amounts of Protein