Nutrient Comparison: Canned Tomatoes with Green Chilies VS Sweeteners, for baking, brown, contains sugar and sucralose per 14 oz
Compare the macro and micronutrient content in 14 oz of Canned Tomatoes with Green Chilies versus 14 oz of Sweeteners, for baking, brown, contains sugar and sucralose to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Canned Tomatoes with Green Chilies vs Sweeteners, for baking, brown, contains sugar and sucralose:
- 14 ounces of Canned Tomatoes with Green Chilies have 2.3 times more Vitamin B1, 8 times more Vitamin B3, 1.2 times more Vitamin B5 and 2.6 times more Vitamin B6 than Sweeteners, for baking, brown, contains sugar and sucralose.
- 14 ounces of Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B1 and Vitamin B3
- Both Canned Red Ripe Tomatoes with Green Chilies as well as Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B2 in 14 ounces.
Comparing minerals per 14 ounces for Canned Tomatoes with Green Chilies vs Sweeteners, for baking, brown, contains sugar and sucralose:
- 14 ounces of Canned Tomatoes with Green Chilies have 2 times more Manganese, 7 times more Phosphorus, 36.5 times more Sodium and 38.6 times more Water than Sweeteners, for baking, brown, contains sugar and sucralose.
- While 14 oz of Sweeteners, for baking, brown, contains sugar and sucralose contain 3.2 times more Calcium and 6.3 times more Iron than Canned Red Ripe Tomatoes with Green Chilies.
- Both Canned Tomatoes with Green Chilies and Sweeteners, for baking, brown, contains sugar and sucralose contain similar levels of Copper, Magnesium and Potassium per 14 ounces.
- 14 ounces of Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Phosphorus
- Both Canned Red Ripe Tomatoes with Green Chilies as well as Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Sweeteners, for baking, brown, contains sugar and sucralose contain 25.9 times more Energy and 26.8 times more Carbohydrate than Canned Red Ripe Tomatoes with Green Chilies.
- 14 ounces of Canned Tomatoes with Green Chilies provide inadequate amounts of Energy
- Both Canned Red Ripe Tomatoes with Green Chilies as well as Sweeteners, for baking, brown, contains sugar and sucralose provide inadequate amounts of Protein in 14 ounces.