Nutrient Comparison: Canned Tomatoes with Green Chilies VS Sweeteners, for baking, contains sugar and sucralose per 14 oz
Compare the macro and micronutrient content in 14 oz of Canned Tomatoes with Green Chilies versus 14 oz of Sweeteners, for baking, contains sugar and sucralose to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Canned Tomatoes with Green Chilies vs Sweeteners, for baking, contains sugar and sucralose:
- Both Canned Red Ripe Tomatoes with Green Chilies and Sweeteners, for baking, contains sugar and sucralose have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Canned Tomatoes with Green Chilies vs Sweeteners, for baking, contains sugar and sucralose:
- 14 ounces of Canned Tomatoes with Green Chilies have 20 times more Calcium, 11.3 times more Copper, 4.3 times more Iron, more Magnesium, 33 times more Manganese, more Phosphorus, 53.5 times more Potassium, 200.5 times more Sodium and 219.1 times more Water than Sweeteners, for baking, contains sugar and sucralose.
- 14 ounces of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Canned Red Ripe Tomatoes with Green Chilies as well as Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Sweeteners, for baking, contains sugar and sucralose contain 26.5 times more Energy and 27.5 times more Carbohydrate than Canned Red Ripe Tomatoes with Green Chilies.
- 14 ounces of Canned Tomatoes with Green Chilies provide inadequate amounts of Energy
- Both Canned Red Ripe Tomatoes with Green Chilies as well as Sweeteners, for baking, contains sugar and sucralose provide inadequate amounts of Protein in 14 ounces.