Nutrient Comparison: Canned Tomatoes with Green Chilies VS Sweeteners, for baking, brown, contains sugar and sucralose per 1 kg
Compare the macro and micronutrient content in 1 kg of Canned Tomatoes with Green Chilies versus 1 kg of Sweeteners, for baking, brown, contains sugar and sucralose to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Canned Tomatoes with Green Chilies vs Sweeteners, for baking, brown, contains sugar and sucralose:
- 1 kilogram of Canned Tomatoes with Green Chilies has 2.3 times more Vitamin B1, 8 times more Vitamin B3, 1.2 times more Vitamin B5 and 2.6 times more Vitamin B6 than Sweeteners, for baking, brown, contains sugar and sucralose.
- 1 kilogram of Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B1 and Vitamin B3
- Both Canned Red Ripe Tomatoes with Green Chilies as well as Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B2 in one kilogram.
Comparing minerals per 1 kilogram for Canned Tomatoes with Green Chilies vs Sweeteners, for baking, brown, contains sugar and sucralose:
- 1 kilogram of Canned Tomatoes with Green Chilies has 2 times more Manganese, 7 times more Phosphorus, 36.5 times more Sodium and 38.6 times more Water than Sweeteners, for baking, brown, contains sugar and sucralose.
- While 1 kg of Sweeteners, for baking, brown, contains sugar and sucralose contains 3.2 times more Calcium and 6.3 times more Iron than Canned Red Ripe Tomatoes with Green Chilies.
- Both Canned Tomatoes with Green Chilies and Sweeteners, for baking, brown, contains sugar and sucralose contain similar levels of Copper, Magnesium and Potassium per one kilogram.
- 1 kilogram of Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Phosphorus
- Both Canned Red Ripe Tomatoes with Green Chilies as well as Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Sweeteners, for baking, brown, contains sugar and sucralose contains 25.9 times more Energy and 26.8 times more Carbohydrate than Canned Red Ripe Tomatoes with Green Chilies.
- 1 kilogram of Canned Tomatoes with Green Chilies provide inadequate amounts of Energy
- Both Canned Red Ripe Tomatoes with Green Chilies as well as Sweeteners, for baking, brown, contains sugar and sucralose provide inadequate amounts of Protein in one kilogram.