Nutrient Comparison: Cooked Ripe Red Tomatoes VS BUD LIGHT Beer per 14 oz
Compare the macro and micronutrient content in 14 oz of Cooked Ripe Red Tomatoes versus 14 oz of BUD LIGHT Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Cooked Ripe Red Tomatoes vs BUD LIGHT Beer:
- Both Cooked Ripe Red Tomatoes and BUD LIGHT Light Beer have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Cooked Ripe Red Tomatoes vs BUD LIGHT Beer:
- 14 ounces of Cooked Ripe Red Tomatoes have 37.5 times more Copper, more Iron, 1.3 times more Magnesium, 17.5 times more Manganese, 2.5 times more Phosphorus and 8.4 times more Potassium than BUD LIGHT Beer.
- Both Cooked Ripe Red Tomatoes and BUD LIGHT Beer contain similar levels of Water per 14 ounces.
- 14 ounces of BUD LIGHT Beer lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Cooked Ripe Red Tomatoes as well as BUD LIGHT Light Beer lack sufficient amounts of Calcium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Cooked Ripe Red Tomatoes have 3.1 times more Carbohydrate than BUD LIGHT Beer.
- 14 ounces of BUD LIGHT Beer provide inadequate amounts of Carbohydrate
- Both Cooked Ripe Red Tomatoes as well as BUD LIGHT Light Beer provide inadequate amounts of Energy, Fiber and Protein in 14 ounces.