Nutrient Comparison: Cooked Ripe Red Tomatoes VS BUD LIGHT Beer per 1 kg
Compare the macro and micronutrient content in 1 kg of Cooked Ripe Red Tomatoes versus 1 kg of BUD LIGHT Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Cooked Ripe Red Tomatoes vs BUD LIGHT Beer:
- Both Cooked Ripe Red Tomatoes and BUD LIGHT Light Beer have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Cooked Ripe Red Tomatoes vs BUD LIGHT Beer:
- 1 kilogram of Cooked Ripe Red Tomatoes has 37.5 times more Copper, more Iron, 1.3 times more Magnesium, 17.5 times more Manganese, 2.5 times more Phosphorus and 8.4 times more Potassium than BUD LIGHT Beer.
- Both Cooked Ripe Red Tomatoes and BUD LIGHT Beer contain similar levels of Water per one kilogram.
- 1 kilogram of BUD LIGHT Beer lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Cooked Ripe Red Tomatoes as well as BUD LIGHT Light Beer lack sufficient amounts of Calcium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Cooked Ripe Red Tomatoes has 3.1 times more Carbohydrate than BUD LIGHT Beer.
- 1 kilogram of BUD LIGHT Beer provide inadequate amounts of Carbohydrate
- Both Cooked Ripe Red Tomatoes as well as BUD LIGHT Light Beer provide inadequate amounts of Energy, Fiber and Protein in one kilogram.