Nutrient Comparison: Cooked Ripe Red Tomatoes VS Late Harvest White Table Wine per 14 oz
Compare the macro and micronutrient content in 14 oz of Cooked Ripe Red Tomatoes versus 14 oz of Late Harvest White Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Cooked Ripe Red Tomatoes vs Late Harvest White Table Wine:
- Both Cooked Ripe Red Tomatoes and Late Harvest White Table Wine have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Cooked Ripe Red Tomatoes vs Late Harvest White Table Wine:
- 14 ounces of Cooked Ripe Red Tomatoes have 1.2 times more Water than Late Harvest White Table Wine.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Late Harvest White Table Wine contain 6.2 times more Energy and 3.3 times more Carbohydrate than Cooked Ripe Red Tomatoes.
- 14 ounces of Cooked Ripe Red Tomatoes provide inadequate amounts of Energy
- Both Cooked Ripe Red Tomatoes as well as Late Harvest White Table Wine provide inadequate amounts of Protein in 14 ounces.