Nutrient Comparison: Cooked Ripe Red Tomatoes VS Late Harvest White Table Wine per 5 oz
Compare the macro and micronutrient content in 5 oz of Cooked Ripe Red Tomatoes versus 5 oz of Late Harvest White Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Cooked Ripe Red Tomatoes vs Late Harvest White Table Wine:
- Both Cooked Ripe Red Tomatoes and Late Harvest White Table Wine have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Cooked Ripe Red Tomatoes vs Late Harvest White Table Wine:
- 5 ounces of Cooked Ripe Red Tomatoes have 1.2 times more Water than Late Harvest White Table Wine.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Late Harvest White Table Wine contain 6.2 times more Energy and 3.3 times more Carbohydrate than Cooked Ripe Red Tomatoes.
- 5 ounces of Cooked Ripe Red Tomatoes provide inadequate amounts of Energy
- Both Cooked Ripe Red Tomatoes as well as Late Harvest White Table Wine provide inadequate amounts of Protein in five ounces.