Nutrient Comparison: DAILY GREENS Vegetable juice VS Acorns per 14 oz
Compare the macro and micronutrient content in 14 oz of DAILY GREENS Vegetable juice versus 14 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of DAILY GREENS Vegetable juice vs Acorns:
- 14 ounces of DAILY GREENS Vegetable juice have 301 times more Vitamin A, more Vitamin B12 and more Vitamin C than Acorns.
- While 14 oz of Raw Acorns contain 2.2 times more Vitamin B1, 4.7 times more Vitamin B2, 9.5 times more Vitamin B3, 1.7 times more Vitamin B6 and 1.4 times more Vitamin B9 than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
- 14 ounces of DAILY GREENS Vegetable juice have insufficient amounts of Vitamin B2 and Vitamin B3
- 14 ounces of Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C
Comparing minerals per 14 ounces for DAILY GREENS Vegetable juice vs Acorns:
- 14 ounces of DAILY GREENS Vegetable juice have 2.7 times more Calcium, 4.9 times more Iron, 6.8 times more Zinc and 3.2 times more Water than Acorns.
- While 14 oz of Raw Acorns contain 28.2 times more Copper, 5.6 times more Magnesium, 1.6 times more Manganese and 2.4 times more Potassium than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
- Both DAILY GREENS Vegetable juice and Acorns contain similar levels of Phosphorus per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Raw Acorns contain 12.5 times more Energy, 596.5 times more Fat, 206.8 times more Saturated Fat, 919.2 times more Omega 6, 5 times more Carbohydrate and 12.6 times more Protein than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
- 14 ounces of DAILY GREENS Vegetable juice provide inadequate amounts of Energy, Omega 6 and Protein