Nutrient Comparison: DAILY GREENS Vegetable juice VS Acorns per 1 lb
Compare the macro and micronutrient content in 1 lb of DAILY GREENS Vegetable juice versus 1 lb of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of DAILY GREENS Vegetable juice vs Acorns:
- 1 pound of DAILY GREENS Vegetable juice has 301 times more Vitamin A, more Vitamin B12 and more Vitamin C than Acorns.
- While 1 lb of Raw Acorns contains 2.2 times more Vitamin B1, 4.7 times more Vitamin B2, 9.5 times more Vitamin B3, 1.7 times more Vitamin B6 and 1.4 times more Vitamin B9 than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
- 1 pound of DAILY GREENS Vegetable juice have insufficient amounts of Vitamin B2 and Vitamin B3
- 1 pound of Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C
Comparing minerals per 1 pound for DAILY GREENS Vegetable juice vs Acorns:
- 1 pound of DAILY GREENS Vegetable juice has 2.7 times more Calcium, 4.9 times more Iron, 6.8 times more Zinc and 3.2 times more Water than Acorns.
- While 1 lb of Raw Acorns contains 28.2 times more Copper, 5.6 times more Magnesium, 1.6 times more Manganese and 2.4 times more Potassium than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
- Both DAILY GREENS Vegetable juice and Acorns contain similar levels of Phosphorus per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Raw Acorns contains 12.5 times more Energy, 596.5 times more Fat, 206.8 times more Saturated Fat, 919.2 times more Omega 6, 5 times more Carbohydrate and 12.6 times more Protein than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
- 1 pound of DAILY GREENS Vegetable juice provide inadequate amounts of Energy, Omega 6 and Protein