Nutrient Comparison: Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored VS Tomato Powder per 14 oz
Compare the macro and micronutrient content in 14 oz of Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored versus 14 oz of Tomato Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored vs Tomato Powder:
- 14 ounces of Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored have more Vitamin B12 than Tomato Powder.
- While 14 oz of Tomato Powder contain 26.9 times more Vitamin A, more Vitamin B1, more Vitamin B2, 10.8 times more Vitamin B3, 5.4 times more Vitamin B6, 15 times more Vitamin B9, 9.2 times more Vitamin C, 6.4 times more Vitamin E and more Vitamin K than Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored.
- 14 ounces of Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin K
- 14 ounces of Tomato Powder have insufficient amounts of Vitamin B12
- Both Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored as well as Tomato Powder have insufficient amounts of Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored vs Tomato Powder:
- 14 ounces of Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored have 30.9 times more Water than Tomato Powder.
- While 14 oz of Tomato Powder contain 9.8 times more Calcium, 177.3 times more Copper, more Iron, 59.3 times more Magnesium, more Phosphorus, more Potassium, more Selenium, 16.8 times more Sodium and 5.3 times more Zinc than Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored.
- 14 ounces of Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Selenium
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Tomato Powder contain 16.8 times more Energy, 16.6 times more Carbohydrate, 9.8 times more Sugars, more Fiber and more Protein than Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored.
- 14 ounces of Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored provide inadequate amounts of Energy, Fiber and Protein
- Both Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored as well as Tomato Powder provide inadequate amounts of Omega 3 and Omega 6 in 14 ounces.