Nutrient Comparison: Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored VS Tomato Powder per 1 kg
Compare the macro and micronutrient content in 1 kg of Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored versus 1 kg of Tomato Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored vs Tomato Powder:
- 1 kilogram of Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has more Vitamin B12 than Tomato Powder.
- While 1 kg of Tomato Powder contains 26.9 times more Vitamin A, more Vitamin B1, more Vitamin B2, 10.8 times more Vitamin B3, 5.4 times more Vitamin B6, 15 times more Vitamin B9, 9.2 times more Vitamin C, 6.4 times more Vitamin E and more Vitamin K than Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored.
- 1 kilogram of Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin K
- 1 kilogram of Tomato Powder have insufficient amounts of Vitamin B12
- Both Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored as well as Tomato Powder have insufficient amounts of Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored vs Tomato Powder:
- 1 kilogram of Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 30.9 times more Water than Tomato Powder.
- While 1 kg of Tomato Powder contains 9.8 times more Calcium, 177.3 times more Copper, more Iron, 59.3 times more Magnesium, more Phosphorus, more Potassium, more Selenium, 16.8 times more Sodium and 5.3 times more Zinc than Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored.
- 1 kilogram of Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Selenium
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Tomato Powder contains 16.8 times more Energy, 16.6 times more Carbohydrate, 9.8 times more Sugars, more Fiber and more Protein than Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored.
- 1 kilogram of Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored provide inadequate amounts of Energy, Fiber and Protein
- Both Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored as well as Tomato Powder provide inadequate amounts of Omega 3 and Omega 6 in one kilogram.