Nutrient Comparison: BUD LIGHT Beer VS Canned Red Kidney Beans with Liquids per 1 kg
Compare the macro and micronutrient content in 1 kg of BUD LIGHT Beer versus 1 kg of Canned Red Kidney Beans with Liquids to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of BUD LIGHT Beer vs Canned Red Kidney Beans with Liquids:
- Both BUD LIGHT Light Beer and Canned Red Kidney Beans Solids and Liquids have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for BUD LIGHT Beer vs Canned Red Kidney Beans with Liquids:
- 1 kilogram of BUD LIGHT Beer has 1.2 times more Water than Canned Red Kidney Beans with Liquids.
- While 1 kg of Canned Red Kidney Beans Solids and Liquids contains 9.7 times more Calcium, 73.5 times more Copper, more Iron, 4.3 times more Magnesium, 48.5 times more Manganese, 9.6 times more Phosphorus, 10 times more Potassium, 85.3 times more Sodium and more Zinc than BUD LIGHT Light Beer.
- 1 kilogram of BUD LIGHT Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Canned Red Kidney Beans Solids and Liquids contains 2.8 times more Energy, 11.4 times more Carbohydrate, more Fiber and 20.9 times more Protein than BUD LIGHT Light Beer.
- 1 kilogram of BUD LIGHT Beer provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein