Nutrient Comparison: Claret Red Wine VS Frozen Crinkle Cut French Fried Potatoes with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of Claret Red Wine versus 1 kg of Frozen Crinkle Cut French Fried Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Claret Red Wine vs Frozen Crinkle Cut French Fried Potatoes with Salt:
- Both Claret Red Table Wine and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Claret Red Wine vs Frozen Crinkle Cut French Fried Potatoes with Salt:
- 1 kilogram of Claret Red Wine has 1.3 times more Water than Frozen Crinkle Cut French Fried Potatoes with Salt.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains 1.8 times more Energy, more Fat, 8 times more Carbohydrate and 33.4 times more Protein than Claret Red Table Wine.
- 1 kilogram of Claret Red Wine provide inadequate amounts of Protein