Nutrient Comparison: Claret Red Wine VS Frozen Crinkle Cut French Fried Potatoes with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Claret Red Wine versus 14 oz of Frozen Crinkle Cut French Fried Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Claret Red Wine vs Frozen Crinkle Cut French Fried Potatoes with Salt:
- Both Claret Red Table Wine and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Claret Red Wine vs Frozen Crinkle Cut French Fried Potatoes with Salt:
- 14 ounces of Claret Red Wine have 1.3 times more Water than Frozen Crinkle Cut French Fried Potatoes with Salt.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.8 times more Energy, more Fat, 8 times more Carbohydrate and 33.4 times more Protein than Claret Red Table Wine.
- 14 ounces of Claret Red Wine provide inadequate amounts of Protein