Nutrient Comparison: Claret Red Wine VS Frozen Crinkle Cut French Fried Potatoes with Salt per 7 oz
Compare the macro and micronutrient content in 7 oz of Claret Red Wine versus 7 oz of Frozen Crinkle Cut French Fried Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Claret Red Wine vs Frozen Crinkle Cut French Fried Potatoes with Salt:
- Both Claret Red Table Wine and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Claret Red Wine vs Frozen Crinkle Cut French Fried Potatoes with Salt:
- 7 ounces of Claret Red Wine have 1.3 times more Water than Frozen Crinkle Cut French Fried Potatoes with Salt.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.8 times more Energy, more Fat, 8 times more Carbohydrate and 33.4 times more Protein than Claret Red Table Wine.
- 7 ounces of Claret Red Wine provide inadequate amounts of Protein