Nutrient Comparison: Gamay Red Table Wine VS Brazilnuts per 1 kg
Compare the macro and micronutrient content in 1 kg of Gamay Red Table Wine versus 1 kg of Brazilnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Gamay Red Table Wine vs Brazilnuts:
- Both Gamay Red Table Wine and Dried Brazilnuts have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Gamay Red Table Wine vs Brazilnuts:
- 1 kilogram of Gamay Red Table Wine has 25.6 times more Water than Brazilnuts.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Dried Brazilnuts contains 8.4 times more Energy, more Fat, 4.9 times more Carbohydrate and 204.6 times more Protein than Gamay Red Table Wine.
- 1 kilogram of Gamay Red Table Wine provide inadequate amounts of Carbohydrate and Protein