Nutrient Comparison: Lemberger Red Table Wine VS Cooked Chopped Frozen Broccoli per 1 kg
Compare the macro and micronutrient content in 1 kg of Lemberger Red Table Wine versus 1 kg of Cooked Chopped Frozen Broccoli to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Lemberger Red Table Wine vs Cooked Chopped Frozen Broccoli:
- Both Lemberger Red Table Wine and Boiled Chopped Frozen Broccoli have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Lemberger Red Table Wine vs Cooked Chopped Frozen Broccoli:
- Both Lemberger Red Table Wine and Boiled Chopped Frozen Broccoli have similar amounts of minerals per 1 kg
- Both Lemberger Red Table Wine and Cooked Chopped Frozen Broccoli contain similar levels of Water per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Lemberger Red Table Wine has 2.9 times more Energy than Cooked Chopped Frozen Broccoli.
- While 1 kg of Boiled Chopped Frozen Broccoli contains 2.2 times more Carbohydrate and 44.3 times more Protein than Lemberger Red Table Wine.
- 1 kilogram of Lemberger Red Table Wine provide inadequate amounts of Carbohydrate and Protein
- 1 kilogram of Cooked Chopped Frozen Broccoli provide inadequate amounts of Energy