Nutrient Comparison: Lemberger Red Table Wine VS Roasted Almonds per 1 kg
Compare the macro and micronutrient content in 1 kg of Lemberger Red Table Wine versus 1 kg of Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Lemberger Red Table Wine vs Roasted Almonds:
- Both Lemberger Red Table Wine and Dry Roasted Almonds have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Lemberger Red Table Wine vs Roasted Almonds:
- 1 kilogram of Lemberger Red Table Wine has 36.1 times more Water than Roasted Almonds.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Dry Roasted Almonds contains 7.5 times more Energy, more Fat, 8.5 times more Carbohydrate and 299.4 times more Protein than Lemberger Red Table Wine.
- 1 kilogram of Lemberger Red Table Wine provide inadequate amounts of Carbohydrate and Protein