Nutrient Comparison: Petite Sirah Red Table Wine VS Oranges with Peel per 1 kg
Compare the macro and micronutrient content in 1 kg of Petite Sirah Red Table Wine versus 1 kg of Oranges with Peel to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Petite Sirah Red Table Wine vs Oranges with Peel :
- Both Petite Sirah Red Table Wine and Raw Oranges with Peel have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Petite Sirah Red Table Wine vs Oranges with Peel :
- Both Petite Sirah Red Table Wine and Raw Oranges with Peel have similar amounts of minerals per 1 kg
- Both Petite Sirah Red Table Wine and Oranges with Peel contain similar levels of Water per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Petite Sirah Red Table Wine has 1.3 times more Energy than Oranges with Peel .
- While 1 kg of Raw Oranges with Peel contains 5.8 times more Carbohydrate and 18.6 times more Protein than Petite Sirah Red Table Wine.
- 1 kilogram of Petite Sirah Red Table Wine provide inadequate amounts of Protein