Nutrient Comparison: Meatless Bacon VS Frozen Carrots per 1 kg
Compare the macro and micronutrient content in 1 kg of Meatless Bacon versus 1 kg of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Meatless Bacon vs Frozen Carrots:
- 1 kilogram of Meatless Bacon has 100 times more Vitamin B1, 13 times more Vitamin B2, 16.3 times more Vitamin B3, 5 times more Vitamin B6, 4.2 times more Vitamin B9 and 12.1 times more Vitamin E than Frozen Carrots.
- While 1 kg of Frozen Carrots, Unprepared contains 177.5 times more Vitamin A, 1.7 times more Vitamin B5, more Vitamin C and more Vitamin K than Meatless Bacon.
- 1 kilogram of Meatless Bacon have insufficient amounts of Vitamin A, Vitamin C and Vitamin K
- Both Meatless Bacon as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Meatless Bacon vs Frozen Carrots:
- 1 kilogram of Meatless Bacon has 1.4 times more Copper, 5.5 times more Iron, 1.6 times more Magnesium, 2.1 times more Phosphorus, 10.6 times more Selenium, 21.5 times more Sodium and 1.3 times more Zinc than Frozen Carrots.
- While 1 kg of Frozen Carrots, Unprepared contains 1.6 times more Calcium, 1.4 times more Potassium and 1.8 times more Water than Meatless Bacon.
- Both Meatless Bacon and Frozen Carrots contain similar levels of Manganese per one kilogram.
- 1 kilogram of Frozen Carrots lack sufficient amounts of Selenium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Meatless Bacon has 8.6 times more Energy, 64.2 times more Fat, 98.3 times more Saturated Fat, 99.2 times more Omega 3, 55.7 times more Omega 6 and 15 times more Protein than Frozen Carrots.
- While 1 kg of Frozen Carrots, Unprepared contains 1.5 times more Carbohydrate, more Sugars and 1.3 times more Fiber than Meatless Bacon.
- 1 kilogram of Frozen Carrots provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein