Comparing Nutrients in 100 calories Meatless BaconVS Frozen Carrots
Weight per 100 calories
Meatless Bacon
32.4g
Frozen Carrots
278g
Meatless Bacon have 8.6 times more energy per 100g than Frozen Carrots. It has high energy density when compared to other foods. Frozen Carrots, Unprepared having low energy density.
Discover which food has more nutrients per 100 calories - Meatless Bacon or Frozen Carrots?
Meatless Bacon VS Frozen Carrots Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Meatless Bacon or Frozen Carrots?
Lets compare vitamin content per 100 calories of Meatless Bacon vs Frozen Carrots:
100 calories of Meatless Bacon have 11.7 times more Vitamin B1, 1.5 times more Vitamin B2, 1.9 times more Vitamin B3 and 1.4 times more Vitamin E than Frozen Carrots.
While 100 kcal of Frozen Carrots, Unprepared contain 1523.5 times more Vitamin A, 14.2 times more Vitamin B5, 1.7 times more Vitamin B6, 2 times more Vitamin B9, more Vitamin C and more Vitamin K than Meatless Bacon.
100 calories of Meatless Bacon have insufficient amounts of Vitamin A, Vitamin B5, Vitamin C and Vitamin K
Both Meatless Bacon as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Meatless Bacon vs Frozen Carrots:
100 calories of Meatless Bacon have 1.2 times more Selenium and 2.5 times more Sodium than Frozen Carrots.
While 100 kcal of Frozen Carrots, Unprepared contain 13.4 times more Calcium, 6 times more Copper, 1.6 times more Iron, 5.4 times more Magnesium, 7.2 times more Manganese, 4 times more Phosphorus, 11.9 times more Potassium, 6.7 times more Zinc and 15.8 times more Water than Meatless Bacon.
100 calories of Meatless Bacon lack sufficient amounts of Calcium, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Meatless Bacon have 7.5 times more Fat, 11.5 times more Saturated Fat, 11.6 times more Omega 3, 6.5 times more Omega 6 and 1.7 times more Protein than Frozen Carrots.
While 100 kcal of Frozen Carrots, Unprepared contain 12.8 times more Carbohydrate, more Sugars and 10.9 times more Fiber than Meatless Bacon.
Both Meatless Bacon and Frozen Carrots offer comparable quantities of Energy per 100 calories.
100 calories of Meatless Bacon provide inadequate amounts of Carbohydrate