Nutrient Comparison: Boiled Kidney Beans VS Syrah Red Table Wine per 1 kg
Compare the macro and micronutrient content in 1 kg of Boiled Kidney Beans versus 1 kg of Syrah Red Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Boiled Kidney Beans vs Syrah Red Table Wine:
- Both Boiled All Types Kidney Beans and Syrah Red Table Wine have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Boiled Kidney Beans vs Syrah Red Table Wine:
- 1 kg of Syrah Red Table Wine contains 1.3 times more Water than Boiled All Types Kidney Beans.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Boiled Kidney Beans has 1.5 times more Energy, 8.8 times more Carbohydrate and 123.9 times more Protein than Syrah Red Table Wine.
- 1 kilogram of Syrah Red Table Wine provide inadequate amounts of Carbohydrate and Protein