Nutrient Comparison: Boiled Kidney Beans VS Syrah Red Table Wine per 100 g
Compare the macro and micronutrient content in 100 g of Boiled Kidney Beans versus 100 g of Syrah Red Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Boiled Kidney Beans vs Syrah Red Table Wine:
- Both Boiled All Types Kidney Beans and Syrah Red Table Wine have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Boiled Kidney Beans vs Syrah Red Table Wine:
- 100 g of Syrah Red Table Wine contain 1.3 times more Water than Boiled All Types Kidney Beans.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Boiled Kidney Beans have 1.5 times more Energy, 8.8 times more Carbohydrate and 123.9 times more Protein than Syrah Red Table Wine.
- 100 grams of Syrah Red Table Wine provide inadequate amounts of Carbohydrate and Protein