Nutrient Comparison: Boiled Red Kidney Beans VS Semillon White Table Wine per 1 kg
Compare the macro and micronutrient content in 1 kg of Boiled Red Kidney Beans versus 1 kg of Semillon White Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Boiled Red Kidney Beans vs Semillon White Table Wine:
- Both Boiled Red Kidney Beans and Semillon White Table Wine have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Boiled Red Kidney Beans vs Semillon White Table Wine:
- 1 kg of Semillon White Table Wine contains 1.3 times more Water than Boiled Red Kidney Beans.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Boiled Red Kidney Beans has 1.5 times more Energy, 7.3 times more Carbohydrate and 123.9 times more Protein than Semillon White Table Wine.
- 1 kilogram of Semillon White Table Wine provide inadequate amounts of Protein