Comparing Nutrients in 300 calories Boiled Red Kidney BeansVS Semillon White Table Wine
Weight per 300 calories
Boiled Red Kidney Beans
236g
Semillon White Table Wine
366g
Boiled Red Kidney Beans have 1.5 times more energy per 100g than Semillon White Table Wine. It has average energy density when compared to other foods. Semillon White Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - Boiled Red Kidney Beans or Semillon White Table Wine?