Nutrient Comparison: EAS Soy Protein Powder ABBOTT VS Cooked Broccoli Raab per 1 kg
Compare the macro and micronutrient content in 1 kg of EAS Soy Protein Powder ABBOTT versus 1 kg of Cooked Broccoli Raab to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of EAS Soy Protein Powder ABBOTT vs Cooked Broccoli Raab:
- 1 kilogram of EAS Soy Protein Powder ABBOTT has 1.4 times more Vitamin B9 than Cooked Broccoli Raab.
- While 1 kg of Cooked Broccoli Raab contains more Vitamin A, 1.7 times more Vitamin B1, 2.5 times more Vitamin B2, 2.5 times more Vitamin B3, 13.2 times more Vitamin B5, 3.9 times more Vitamin B6, more Vitamin C, 21.1 times more Vitamin E and 94.8 times more Vitamin K than EAS Soy Protein Powder ABBOTT.
- 1 kilogram of EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin A, Vitamin B5, Vitamin C and Vitamin E
- Both EAS Soy Protein Powder ABBOTT as well as Cooked Broccoli Raab have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for EAS Soy Protein Powder ABBOTT vs Cooked Broccoli Raab:
- 1 kilogram of EAS Soy Protein Powder ABBOTT has 13.3 times more Copper, 5.1 times more Iron, 2.2 times more Manganese, 5.4 times more Phosphorus, 2.1 times more Potassium, 8.1 times more Sodium and 4.2 times more Zinc than Cooked Broccoli Raab.
- While 1 kg of Cooked Broccoli Raab contains 1.9 times more Selenium and 32.3 times more Water than EAS Soy Protein Powder ABBOTT.
- Both EAS Soy Protein Powder ABBOTT and Cooked Broccoli Raab contain similar levels of Calcium and Magnesium per one kilogram.
- 1 kilogram of EAS Soy Protein Powder ABBOTT lack sufficient amounts of Selenium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of EAS Soy Protein Powder ABBOTT has 16.2 times more Energy, 6.9 times more Fat, 55.8 times more Omega 6, 14.1 times more Carbohydrate, 65.3 times more Sugars and 12.4 times more Protein than Cooked Broccoli Raab.
- While 1 kg of Cooked Broccoli Raab contains more Fiber than EAS Soy Protein Powder ABBOTT.
- Both EAS Soy Protein Powder ABBOTT and Cooked Broccoli Raab offer comparable quantities of Omega 3 per one kilogram.
- 1 kilogram of EAS Soy Protein Powder ABBOTT provide inadequate amounts of Fiber
- 1 kilogram of Cooked Broccoli Raab provide inadequate amounts of Energy and Omega 6