Nutrient Comparison: ARIZONA Lemon Tea VS Red Kidney Beans per 1 kg
Compare the macro and micronutrient content in 1 kg of ARIZONA Lemon Tea versus 1 kg of Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of ARIZONA Lemon Tea vs Red Kidney Beans:
- 1 kg of Raw Red Kidney Beans contains more Vitamin C than ARIZONA Lemon Tea.
- 1 kilogram of ARIZONA Lemon Tea have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for ARIZONA Lemon Tea vs Red Kidney Beans:
- 1 kilogram of ARIZONA Lemon Tea has 55.9 times more Fluoride and 7.7 times more Water than Red Kidney Beans.
- While 1 kg of Raw Red Kidney Beans contains 27.7 times more Calcium, 139.8 times more Copper, more Iron, 138 times more Magnesium, 6.9 times more Manganese, 406 times more Phosphorus, 135.9 times more Potassium and 279 times more Zinc than ARIZONA Lemon Tea.
- 1 kilogram of ARIZONA Lemon Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- 1 kilogram of Red Kidney Beans lack sufficient amounts of Fluoride
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of ARIZONA Lemon Tea has 4.6 times more Sugars than Red Kidney Beans.
- While 1 kg of Raw Red Kidney Beans contains 8.6 times more Energy, 6.3 times more Carbohydrate, more Fiber and more Protein than ARIZONA Lemon Tea.
- 1 kilogram of ARIZONA Lemon Tea provide inadequate amounts of Energy, Fiber and Protein